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ZipHealthy

Free 15-Minute Consultation | Same-Week Appointments | Most Insurance Verified : Schedule Now

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ZipHealthy
You don't have to do this alone.

Therapy & counseling in Bentonville that's measured, not guessed.

Clinically supervised by Stephen Velasquez, LCSW · reviewed within the past 12 months

Individual, couples, family, and group counseling across Northwest Arkansas — delivered by licensed Arkansas clinicians using evidence-informed methods and validated tools that track your progress, so you can see results, not just feel them.

Book a free 15-min consult Explore our services
  • Licensed Arkansas LCSWs
  • BCBS preferred provider
  • Same-week appointments
  • In-person & telehealth (statewide AR)
Care for the whole picture

Find the right kind of support

Every service is delivered by licensed Arkansas clinicians using evidence-informed methods. Not sure where to start? A free 15-minute consultation points you to the right fit.

01

Therapy & Counseling

One-to-one and relational care — the foundation of treatment for individuals, couples, families, and children.
Therapist meeting a new client during an initial consultation

Initial Consultation

A free 15-minute call to understand your needs and match you with the right therapist for your goals.

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Client in a one-on-one individual therapy session with a counselor

Individual Therapy

One-on-one sessions using evidence-informed approaches like CBT, DBT, EMDR, and ACT — tailored to your goals.

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Couple in a counseling session with a therapist

Couples Therapy

Rebuild trust and connection with research-supported methods including the Gottman Method and Emotionally Focused Therapy.

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Family with children meeting a counselor during family therapy

Family Therapy

Improve communication, resolve conflict, and build stronger bonds through structured, goal-oriented family sessions.

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Child engaged in play therapy with colorful building blocks and a therapist

Play Therapy

Developmentally attuned therapy that helps children express and process big feelings through the language of play.

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Diverse group in a therapist-led group therapy session

Group Therapy

Therapist-led groups where shared experience builds growth, accountability, and genuine connection.

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Psychologist conducting a psychological assessment with a client

Psychological Testing

Comprehensive assessment for ADHD, learning, and diagnostic clarity — so your treatment plan starts on solid ground.

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Therapist offering compassionate support to a client in distress

Crisis & Stabilization Support

Safety planning and stabilization during scheduled sessions. For 24/7 emergencies, call 988 or 911.

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02

Specialized Groups & Programs

Skills-based and peer-supported groups for specific challenges — practice, learn, and heal alongside others.
Counselor leading a DBT skills group at a flip chart

DBT Skills Group

Learn mindfulness, distress tolerance, and emotion regulation in a structured, supportive skills group.

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Group practicing mindfulness meditation in a bright studio

Mindfulness & CBT Group

Combine mindfulness practice with cognitive tools to quiet anxious, spiraling thoughts.

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Couples together in a Gottman Method relationship group

Gottman Couples Group

A research-based workshop to deepen friendship, manage conflict, and create shared meaning together.

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Person receiving comfort and support in a grief and loss group

Grief & Loss Group

A compassionate space to process loss and carry grief alongside others who understand.

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Supportive group circle during a trauma processing session

Trauma Processing Group

Process trauma safely with evidence-based group methods that help restore a sense of control.

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Diverse young adults laughing together in a social confidence group

Social Confidence Group

Practice real-world social skills and quiet self-doubt in a supportive, low-pressure group.

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Teenagers in a skills group session with a counselor

Teen Skills Group

Coping, communication, and confidence skills for teens navigating stress and big emotions.

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Men connecting and supporting one another in a dads support group

Dads Support Group

Connection and practical support for fathers balancing work, family, and their own well-being.

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Woman relaxing with eyes closed during stress management

Stress Management

Tools to regulate stress, prevent burnout, and protect your energy at work and at home.

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03

Focused & Coordinated Care

Specialized populations and the behind-the-scenes coordination that keeps your care aligned.
Police officer in a confidential, supportive counseling session

Law Enforcement Resilience

Confidential, culturally-informed care for officers and first responders facing job stress and trauma.

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Person coping with chronic illness during a compassionate counseling session

Chronic Illness Coping

Support for living well with chronic illness — managing pain, uncertainty, and the emotional load.

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Care providers collaborating to coordinate a client's treatment plan

Interdisciplinary Team Care

Coordinated care between your providers so every part of your treatment plan stays aligned.

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Clinician providing a supportive telephone consultation by phone

Telephone Consultation

Brief phone-based clinical consultation for established care and ongoing care coordination.

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Not sure where to start?

Take a free, confidential self-check

Validated screeners like the PHQ-9 and GAD-7 take 2–3 minutes. Your results are private and educational — a useful first step, not a diagnosis — and they help your therapist tailor your care.

Anxiety (GAD-7) Depression (PHQ-9) Stress Burnout PTSD ADHD Alcohol (AUDIT) Postpartum (EPDS) Overall Well-being

Screeners are educational and not a diagnosis. If you’re in crisis, call or text 988.

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Personalized Therapy Session
Our Approach

A Personalized Approach to Your Mental Health

We don't believe in one-size-fits-all therapy. During your initial Bio-Psycho-Social Assessment, your therapist evaluates your unique history, current challenges, and goals to create a personalized treatment plan.

Throughout your journey, we use validated clinical tools to track your progress — so you can see the results, not just feel them.

Get Started Today
Where We Serve

Serving Northwest Arkansas

Convenient locations and telehealth options for the entire NWA region.

Bentonville Rogers Fayetteville Springdale Bella Vista Lowell Centerton Siloam Springs

HIPAA Compliant

Licensed Professionals

BCBS Preferred Provider

Evidence-Informed Care

Therapist listening attentively to a client during a counseling session

Comprehensive Care for Every Need

From individual therapy to group programs, our full spectrum of behavioral health services meets you where you are.

Start your wellness journey today...

Anxiety Management Toolkit

Worry journal, grounding techniques card, anxiety trigger tracker, and a calming breathing guide. Evidence-Informed tools to help you find calm between sessions.

Get the Toolkit — $34.99

Instant PDF download · Designed by our licensed clinicians

For educational and personal development purposes. Not a substitute for professional therapy.

Ready to Get Started?

Schedule a free 15-minute consultation. Same-week appointments available. Most major insurance verified.

Schedule Your Free Consultation
Find the Right Fit

Find a Therapist That Works for You

Browse by location, insurance, or the kind of support you’re looking for. All providers are licensed in Arkansas, accept most major insurance, and offer same-week appointments.

Licensed therapist's office at ZipHealthy in Bentonville, Northwest Arkansas
Care that's close to home

Comprehensive Behavioral Health Services in Northwest Arkansas

ZipHealthy offers a full spectrum of behavioral health services designed to support individuals, couples, and families throughout Northwest Arkansas. Our licensed therapists provide evidence-informed treatment for a wide range of mental health conditions including anxiety disorders, depression, PTSD, OCD, relationship difficulties, grief and loss, and stress-related conditions.

What sets ZipHealthy apart is our commitment to measurable outcomes. We use validated clinical assessment tools to track your progress throughout treatment, ensuring that our therapeutic interventions are effective and your treatment plan is optimized for your unique needs. This data-informed approach allows us to make real-time adjustments and demonstrate concrete improvement over time.

Our behavioral health services include individual therapy, couples and marriage counseling, group therapy programs, child-focused therapeutic approaches, and telehealth options. We employ a range of evidence-informed modalities including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, EMDR, Acceptance and Commitment Therapy, and the Gottman Method for couples.

Conditions We Treat

  • Anxiety, panic & phobias
  • Depression & mood disorders
  • Trauma & PTSD
  • OCD & related disorders
  • Grief & loss
  • Stress, burnout & life transitions
  • Relationship & marital challenges
  • Self-esteem & identity concerns

Therapy Services

  • Individual therapy
  • Couples & marriage counseling
  • Family therapy
  • Group therapy programs
  • Child & adolescent therapy
  • Telehealth across Arkansas
  • Free 15-minute consultations
  • Same-week appointments

Evidence-Based Approaches

Serving Bentonville & Northwest Arkansas

From our office at 240 S Main St in downtown Bentonville, ZipHealthy serves clients across Northwest Arkansas — including Rogers, Bella Vista, Centerton, Cave Springs, Lowell, Fayetteville, and Springdale. Prefer to meet from home? Our secure, HIPAA-compliant telehealth platform makes evidence-based therapy available to anyone physically located in Arkansas, with additional licensure in Arizona, Florida, Virginia, and the U.S. Virgin Islands. Whether you choose in-person or online sessions, you'll be matched with a licensed Northwest Arkansas therapist who fits your goals — often with same-week availability.

Frequently Asked Questions About Therapy in Bentonville

How do I get started with therapy at ZipHealthy?

Getting started is simple. Call us at (479) 259-1390 or book online to schedule a free 15-minute phone consultation. We'll learn about what's bringing you in, answer your questions, and match you with a licensed therapist — with therapy available at our Bentonville office or via telehealth, often within the same week.

Do you accept insurance?

Yes. ZipHealthy is a Blue Cross Blue Shield preferred provider and works with several major insurance plans. We verify your benefits as a courtesy before your first session. For self-pay clients, we provide a Good Faith Estimate of expected costs up front under the No Surprises Act.

Do you offer online (telehealth) therapy in Arkansas?

Absolutely. We offer secure, HIPAA-compliant video therapy to clients located anywhere in Arkansas, as well as Arizona, Florida, Virginia, and the U.S. Virgin Islands. Telehealth is a convenient and effective option for individual, couples, and family therapy.

What mental health conditions do you treat?

Our licensed therapists provide evidence-informed care for anxiety, depression, trauma and PTSD, OCD, grief and loss, stress and burnout, relationship and marital difficulties, life transitions, and more — for children, teens, adults, couples, and families.

How soon can I be seen?

We prioritize timely access to care and frequently offer same-week appointments. Reach out by phone or book online and we'll get you scheduled as quickly as possible, in person or via telehealth.

How long will therapy take?

Every client is different. Because we track progress with validated clinical assessments, you and your therapist can see what's working and adjust your plan accordingly. Some concerns improve within a few months of weekly sessions, while others benefit from longer-term support.

Begin your path to better mental health today. Contact ZipHealthy at (479) 259-1390 to schedule your initial consultation, or book online for same-week availability at our Bentonville office.